Best Foods to Stockpile for a 3-Month Emergency?
When it comes to building a three-month food supply, I’m always weighing shelf life, nutrition, and variety. Staples like rice, beans, lentils, and oats are no-brainers, but I’m curious about the best approach for proteins. Canned meats (tuna, chicken, salmon, even spam)—do folks here favor those, or is it better to rely on dehydrated or freeze-dried options?
I keep plenty of dried fruit and nuts for snacking, plus powdered milk and honey. I’ve seen debate over pasta vs. whole grains; do you find one stores better or offers more flexibility? Also, what about veggies—do you prefer freeze-dried, canned, or home dehydrated?
Trying to keep my stockpile as nutrient-dense as possible without
I keep plenty of dried fruit and nuts for snacking, plus powdered milk and honey. I’ve seen debate over pasta vs. whole grains; do you find one stores better or offers more flexibility? Also, what about veggies—do you prefer freeze-dried, canned, or home dehydrated?
Trying to keep my stockpile as nutrient-dense as possible without